Tranquilize porridge
Posted on Dec. 30, 2009 at 03:36 (Subscribe)
Have an ease constipation, moisten intestines tranquilize porridge [Material ]
0.05 of prepared rhizome of rehmannia, 0.1 of lean pork taken from under the spinal column of a hog, seed of Oriental arborvitae 5 money, sour jujube kernel 2 money, 5 of mushroom, fluffy come meters of half a cup.
[Way of doing things ]
1. It is thin for prepared rhizome of rehmannia to cut, heat water one cup, soak soft, put fruit juice mixer break even for usely.
2. The seed of Oriental arborvitae and sour jujube kernel are cleaned, blot with the towel, make into the powder with the pulverizer.
3. Mushroom clean, add behind a few water moist and soft, shred, lean pork taken from under the spinal column of a hog shred, add a few soy sauce, white powder, fragrant sesame oil mixed for use very much.
4. Rice clean, add 1 digitalis even liquid with water 6 cup, boil, add 3 mushroom, shredded meat stir and heat behind the porridge, to meat being familiar to for degree, put into seed of Oriental arborvitae, sour jujube kernel powder mix thoroughly, it is lines of delightful profit intestines that tranquilize porridge and then.
5. The medicated diet to easy to move, throb with fear, constipation, the elderly can use Herba Cistanches instead 5 money, 5 money of prepared rhizome of rehmannia prepared rhizome of rehmannia also, function if 1 is similar.
[Prove ]
The flavor of the seed of Oriental arborvitae is sweet, the sex is flat, contain the oil of fat, would rather have the heart tranquilizes, relax bowel, stop sweat would rather heart tranquilize function, blood deficiency sleep, cooperate with prepared rhizome of rehmannia bring out the best in each other even more especially. Old man or weak physique person postpartum, in order to increase its mending, can drink with Herba Cistanches.
[Pay attention to ]
This medicated diet has an ease constipation to tranquilize, the person who puts dysentery forbids using.
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